DATE: 03/03/2020

I am grateful for...

1.The friends in Japan that I've made.
2.Having a nice place to live.
3....slowly getting a hold on things.

What would make today great?

1.A delicious lunch.
2.Hopefully using a little pomodoro technique to gain some focus.
3.Perhaps another bout of meditation.

Daily affirmations. I am...

... neat, tidy, thoughtful, and intentional.

3 Amazing things that happened today.

1.I thought long and hard about placing my habits on the calendar to be done. Almost like a schedule?
2.I found a quiet place to meditate.
3.I've been exploring this corner grocery store recently, and am noticing the amazing amount of Asian foodstuffs.

How could I have made today better?

I actually felt more tired than usual. Despite that, I forgot to drink the coffee that I made for myself this morning (maybe I don't need the caffein after all?).

Following my own advice, I spent some time placing my habits/behaviors into a calendar, and it became a sort of schedule. Perhaps a little too neatly planned out. I feel like I've done something similar before, and not sure how I feel about this. But maybe it's what to need to create the habits that I want to create? And to do the things that I want to be doing?

I got a lot of sleep, so dunno why I felt tired.

Other than that, I feel like more gratuitous use of the Pomodoro technique would do me well; the time goes by quickly, and the break feels like good timing as well. I skipped it a few times, and eventually stopped using it; but I definitely caught myself staring at my phone several times, for no other reason other than I was not occupied with work.