I felt like I had it in me to do some more walking, but I didn't. I'm not sure why. I'll need to work at making this habit easier for myself, since I'll be working from home more often now.

I didn't do a ton of gaming; I'm not sure why either. My mind is so focused on other things. I know I need to stop myself and relax, otherwise I'll just end up burning myself out.

I wrote a long blog entry about how my recent pick up in habits, and I was thinking about it while making lunch.

I feel like I am more introspective about what habits need improvement, but I'm not sure how to improve them. From what I remember from Atomic Habits, habits need a cue, craving, response, and reward.

My Japanese study, I had a hard time getting myself into. I basically just took out my Kanji book, which I think is good enough. I need to build this habit up more.

Same thing with the amount of walking. I'm not sure how to incentivize myself to get out and walk, other than the gamification aspect of it. Maybe that's enough?