DATE: 03/27/2020

I am grateful for...

1.Being able to enjoy myself.
2.Friends!
3.Actually following through with my schedule.

What would make today great?

1.A yummy lunch, as always.
2.Finding other ways to improve myself.
3.Enjoying myself.

Daily affirmations. I am...

... going to find the right balance between all the things I want to do.

3 Amazing things that happened today.

1.Just did 58 pushups. Good god.
2.Stuck with the schedule, even when I didn't feel like it, and ended up enjoying myself thoroughly.
3.Discovered some new software, and I'm anxious to play around with it.

How could I have made today better?

I definitely ate too much. My carb count was a little less than ideal, but my calorie count was way up.

I also did not get much in the way of physical activity. I don't know why... I think because I felt tired.

Which brings me to sleeping. Am I doing well? Technically, everything seems fine: I wake up on time, no mid-day dozing off, and Fitbit sleep analysis says I am getting quality sleep. Despite that, I've been needing a touch more coffee than usual. Hopefully the weekend will allow me to recharge.

So in short:

  • watch more closely what I eat.
  • get more physical activity.
  • sleep timely, cultivate better sleeping habits.