DATE: 04/16/2020

I am grateful for...

1.Knowledge.
2.Health.
3.Memories.

What would make today great?

1.A delicious meal.
2.A good night's sleep.
3.Some productive work time.

Daily affirmations. I am...

... worth it.

3 Amazing things that happened today.

1.I had a nice conversation with Ayaka today. It's been a while since I talked to her.
2.I feel like I had a good block of flow-time at work.
3.Well, lunch was delicious!

How could I have made today better?

So.... lunch was indeed delicious, but I've been eating out a little too much lately. I think I might need to hit up the grocery store, stock up, and just eat more meals at home -- at the very least, weekdays should be relegated to home-cook meals, with a limit of eating out once or twice a week.

I'm still recovering from lack of sleep, so I think I should be sleeping sooner rather than later. I usually just tell myself that I'll just make it up over the weekend, but I'm beginning to wonder if I should sleep even earlier than 9pm. Another alternative is to just wake up at 6am. Meh, we'll see.

Also, I've been missing my lunch-time walk + reads, as I've been so busy.

So, things I could be doing to improve:

  • eat healthier, make lunch during weekdays.
  • get through night routine quickly, and get to bed earlier
  • don't skip out on lunch-time walks.