... worthy of kindness.
My knees definitely feel better, but aren't at 100%. I'll see how this goes the next few days; I'm hoping that I recover soon.
It was a holiday, but a week day too; so I didn't really follow through with many of my usual week-day habits. But then again, I shouldn't really have to consciously think about a habit - by definition, it's something I just automatically do.
I had trouble focusing on even a single activity. Even for something I'm really into, like gaming, I can go at most a few hours before needing to stop. I really need to think about the tomato timer again.