DATE: 08/12/2020

I am grateful for...

1.The sun coming out after a cloudy morning.
2.A good night's sleep.
3.Good food.

What would make today great?

1.Some gaming.
2.A healthy lunch.
3.Getting some fresh air.

Daily affirmations. I am...

... going to get better.

3 Amazing things that happened today.

1.Made a minor breakthrough at work - felt good to figure something out.
2.Saved some cash by not eating out, and cooked myself lunch/dinner today.
3.Didn't dawdle as much as I usually do - a relative improvement, as of late.

How could I have made today better?

Lunch was okay - I really should go back to cooking much more, and also keeping tabs on calories / portions. My weight has pretty much plateaued, so not sure what else to do.