DATE: 09/23/2020

I am grateful for...

1.Health and well being.
2.Getting a good night's sleep.
3.Continued employment.

What would make today great?

1.Some focus at work.
2.Improved ergonomics.
3.Eating something healthy.

Daily affirmations. I am...

...going to get myself back on track.

3 Amazing things that happened today.

1.Got more sleep than I did yesterday.
2.Had a relatively healthy lunch.
3.Took it relatively easy at work.

How could I have made today better?

Need to relax more, and not sit for long periods of time.