DATE:
10
/
12
/
2020
I am grateful for...
1.
A good night's sleep.
2.
Lack of body soreness.
3.
Continued employment.
What would make today great?
1.
Delicious food stuffs.
2.
Focus at work.
3.
Get out and walk more.
Daily affirmations. I am...
... going to learn how to relax.
3 Amazing things that happened today.
1.
Lunch was great.
2.
Pain from sitting has been reduced compared to last week.
3.
Got my new ergonomic mouse and USB hub in the mail.
How could I have made today better?
meals could be healthier
less sitting, and more properly timed breaks